Our Practitioners

We are very proud that our Integrative Health and Wellness specialists have chosen to practice at Optimal You. Contributing their extensive knowledge and experience, each also works collaboratively to provide comprehensive treatment that addresses the entire mind, body, and spirit in individuals, couples, and families.

We intend to provide quality care drawing from Western and Eastern medicine and psychology, which also embodies a deep understanding of trauma neurobiology and cutting-edge trauma treatment.

Beverlee Laidlaw Chasse, MC, LPC

Licensed Professional Counselor, Trauma Specialist

“As an Integrative Psychotherapist I bring together the best elements of multiple “State of the Art” and “Tried and True” therapies, with a strong neurobiological understanding of trauma, to effectively tailor therapy to meet your unique individual needs and circumstances.”

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Mary Triller, MDiv, MTh

Life Consultant

“I believe that no matter what you are experiencing you are not, and never have been, broken or less than whole. I offer professional, competent and caring guidance customized from a wide range of therapeutic, personal growth and healing modalities, offered in an environment of compassion, grace, safety and trust.”

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Tamara Nezirevic, MC, LPC

Licensed Professional Counselor, Trauma Specialist, Integrative Psychotherapist, EMDR Certified

“Specializing in trauma recovery and healing, I blend EMDR, Gestalt-based principles, mindfulness practices, DBR, Equine Assisted EMDR, and Transpersonal therapies to gently guide you through resolution of the past, internal healing, symptom relief and personal well-being, paving the way to fully living well in the present, emotionally and somatically free from experiences of the past”

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Nancy Harkins, MA, LPC

Licensed Professional Counselor, Trauma and Substance Abuse Therapist

“I believe life is a process and a journey not a destination. The therapeutic process is not only for the individual who is experiencing crisis, it is a journey of personal evolution: self-discovery, learning, personal growth and empowerment. I facilitate and guide my client’s process to support them in making conscious Life Choices.”

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Lisa Watson, MC, LPC

Licensed Professional Counselor, Trauma Specialist

“The Latin meaning of “Inspire” is “to breathe life into”. My goal is to provide a comfortable, safe environment that inspires you to explore, heal, grow, and embrace who you were created to be. I look forward to the opportunity to walk alongside you on your path!”

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Laura Walton, LMFT

Licensed Marriage Family Therapist

“I became the therapist I needed but couldn’t find, and I bring that perspective into every session. I pull from a mix of many different therapeutic approaches, taking the best of all worlds, and I approach everything from a holistic lens, looking at your mind, body, and life as a whole. I’m here to sit with you in the hard stuff, guide you back to yourself, and help to navigate the way through.”

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Angela Record, LCSW

Licensed Clinical Social Worker

“At the heart of my work is a genuine, compassionate connection rooted in years of personal and professional experience—because when people feel truly seen, heard, and accepted, they can reconnect with their own strength, wisdom, and sense of worth.”

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Jeff Donahue, DC, LAc

Chiropractic Physician, Licensed Acupuncturist

“The body often reflects what we have lived through stress, emotions, injury, posture, and daily habits can all shape how we move and feel. My work focuses on helping you understand those patterns and restore better function through fascia-focused bodywork, acupuncture, intentional movement, and functional nutrition.”

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